Joey Atlas – Truth About Cellulite Review
Cellulite Treatment Reviewed: Truth About Cellulite by Joey Atlas
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Cellulite has been an infamous skin problem for a long time. In fact, it has been long enough that all those scam manufacturers who created worthless cellulite creams and gadgets got their pocket full from scamming people off. Joey Atlas claims that he offers natural way to remove that unsightly cellulite. Can you really trust him?
Who’s Joey Atlas and why I should believe in him?
Joey is a professional personal trainer with 2 degrees in exercise and fitness. He’s been specializing in helping women to improve their bodies for the last 23 years. His contribution along those years earned him the nickname “the Woman’s Trainer”.
The Truth About Cellulite Review – The Program
The main part of the program is eight simple cellulite targeted exercises video. Yes, this is the natural way to remove cellulite: exercising. Exercising randomly taught by random source won’t do you any good, but exercises designed by a guy who has been helping women sculpting their body for more than 20 years will surely give you an amazing result. The video itself will take about 20 minutes.
Aside from the video, you’ll get an eBook which contain all the exercises explanation with pictures. I prefer to print this one for reference in exercising correctly.
As I said above, exercising randomly won’t do you any good, thus you’ll need exercise schedule and Joey already prepared it for you. His recommendation is three times per week and I believe it is a decent suggestion that will fit to any tight schedule. Additionally, this is necessary to allow your muscle to rest. In fact, having at least one rest day per week is a common rule among the professional fitness coaches.
Truth About Cellulite Review – Bonuses
Aside from the eight effective cellulite exercises, Joey also includes cardio workout plan. The cardio plan is a great program, but he suggests avoiding doing this plan for at least the first 2 weeks. He said “See how your cellulite firming exercises are working, if things are going well you might not even need to include the cardio at all”. All in all, you can always do this program to improve your fitness later.
Other bonuses are videos to train your arms and tummy; each has about 10 minutes duration. I think they’re great exercises and don’t take a long time, so I decide to do them to fill 2 days outside my cellulite exercise day. With five days exercising, I still have 2 days for rest.
The last part of the program is long-term maintenance and prevention. If you don’t want to find that nasty cellulite again after get used to smooth skin for so long, you must heed to the advices here.
To finish this Truth About Cellulite review, I want to say that without including cream, gadget, or pills that could potentially harm your health, the exercises in “The Truth About Cellulite” really deliver an excellent result. If you want to have smooth skin on your butt, thighs, legs, or other area, this program is the one for you.